Pumpkin and Feta Filo Parcels

I went out for lunch today and had a super nice pumpkin filo parcel that was served with a salad. So for dinner, i made one similar haha. I am sooooo messy in the kitchen, its crazy. Everything ends up on the floor!

Pumpkin and Feta Filo Parcels

Pro Points per parcel: 3

Makes 6 parcels

1 C cooked pumpkin, diced

1 red onion, cooked

1/4 C wilted spinach, water squeezed out

60g feta, crumbled

4 sheets of filo pastry

2 tbsp pine nuts
1 clove garlic, crushed
2 tbsp sesame seeds

2 x 3 sec oil spray

salt & pepper, season to taste

Preheat the oven to 180 degrees celsius on fan grill

In a medium bowl combine pumpkin, onion, spinach, feta, pine nuts, garlic and season.

Spray one sheet of filo pastry and lay another sheet on top. Cut the filo into three equal sections. Spoon one heaped tablespoon of mixture at the end of the filo and wrap and fold into triangles.

Lightly spray the top of the parcels with oil and sprinkle with sesame seeds.

Bake until golden brown and crisp.

Enjoy! They're yummy dipped in sweet chilli sauce or tomato relish.